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Crossword puzzles

Do Crossword Puzzles Sharpen the Mind?

POSTED ON: December 22, 2022 BY: Kyle Krull
Crossword puzzles may facilitate cognitive health in aging populations. Words are hard. This is especially true of the English language. The vocabulary is vast. It is filled with unique rules and exceptions to rules for grammar and conjugation. When Gretchen and I were living in Germany (many "moons ago"), we became painfully aware how difficult […]
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Flavonols

Can Flavonols Decrease Dementia Risk?

POSTED ON: December 20, 2022 BY: Kyle Krull
Flavonols may be good for brain health. Cognitive decline is a common concern for aging individuals. This only makes sense. The brain is connected to all body systems through the neural network and is responsible for their functioning. Cognitive decline can lead to falls, changes in personality, forgetfulness, and loss of independence. Scary stuff, yes? […]
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Can We Accurately Predict Dementia?

POSTED ON: December 19, 2022 BY: Kyle Krull
It may be possible to accurately predict dementia development. Some say ignorance is bliss. Others say knowledge is power. With dementia, it seems both can be true. According to a recent MedPage Today article titled “Dementia Risk Score Touts 'Nearly 100%' Predictive Accuracy,” understanding dementia has long been the subject of research. Researchers believe with […]
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Alzheimer’s

What Health Issues Show Risk for Alzheimer’s?

POSTED ON: December 13, 2022 BY: Kyle Krull
Alzheimer’s is often connected to other health issues. Illnesses often do not occur in isolation. The body is comprised of several systems and all parts impact  one another. Remember the old song: The foot bone connected to the leg bone, The leg bone connected to the knee bone, The knee bone connected to the thigh […]
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Recovering from surgery

Is Recovering from Surgery Guaranteed?

POSTED ON: December 2, 2022 BY: Kyle Krull
Recovering from surgery is neither quick nor easy. Bodies break down over time. Some people are more prone to genetic degeneration of joints, tendons, or organs. Others experience physical issues through illness or injury. In some instances, surgery is required to improve mobility or even sustain life. According to a recent Seasons article titled “How […]
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Mediterranean diet

Does the Mediterranean Diet Protect the Brain?

POSTED ON: November 30, 2022 BY: Kyle Krull
A Mediterranean diet can reduce the risk of many health problems. When most people think of the Mediterranean they envision beautiful beaches, shimmering water, and a more relaxed pace of life. While they are not wrong, there is also rich agriculture and dining. The fresh ingredients of the region make for delicious meals. According to […]
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Hypertension

Are Hypertension and Dementia Connected?

POSTED ON: November 25, 2022 BY: Kyle Krull
Hypertension may impair your cognitive functioning. Extensive research exists on how high blood pressure negatively affects the heart. Because the heart is responsible for pumping blood throughout the body, this makes perfect sense. Many people often fail to make the connection between hypertension and body systems other than the cardiovascular system. This is a mistake. […]
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Caregivers

Is Caregiver Burnout Avoidable?

POSTED ON: November 24, 2022 BY: Kyle Krull
Burnout is high for caregivers. Very high. As people age, they often require assistance. Those with family nearby rely on loved ones to provide support. Roles and responsibilities of caregivers are numerous, too numerous to list here. According to a recent Health Hive article titled “Preventing Caregiver Burnout,” older adults can need help with anything […]
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Nose picking

Does Nose Picking Lead to Alzheimer’s?

POSTED ON: November 22, 2022 BY: Kyle Krull
Nose picking is a habit many people are encouraged to break. I knew the title of this blog post would catch your attention. Some things are just not considered acceptable in polite society. Children often learn these behaviors to avoid from their families, schools, or other communities. I recall it being known, back in the […]
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Dementia

What is the Dementia Prevalence in America?

POSTED ON: November 16, 2022 BY: Kyle Krull
Dementia and cognitive decline are fairly common in America. I see it happening with my clients and my own family members. Mental health often declines with age. People can lose memory functioning and motor skills. Although seniors may have subtle symptoms of decreased mental functioning, it is not always indicative of dementia. According to a […]
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