Certain habits may reduce your chances of living a long life. People have varying life expectancies. For example, family history can be a predictor of
The presence of hearing loss could predict dementia. Hearing loss is common with age. Some people have more pronounced loss due to genetics or environmental
Climbing stairs can help older adults stay healthy. Stairs have long been considered good exercise. Perhaps you played a sport where your coaches had you
An Amazon Alexa feature may be helpful for seniors living independently. As people age, their risk for a variety of illnesses and accidents increases. Should
Where you live could impact how long you live. Cardiovascular disease is prevalent across continents and cultures. The American Heart Association lists it as the
Winter weather can place seniors at risk. Seasons have their benefits and their risks in Kansas and Missouri. Springs and Summers can bring hail and
Recovering from surgery is neither quick nor easy. Bodies break down over time. Some people are more prone to genetic degeneration of joints, tendons, or
A Mediterranean diet can reduce the risk of many health problems. When most people think of the Mediterranean they envision beautiful beaches, shimmering water, and
Burnout is high for caregivers. Very high. As people age, they often require assistance. Those with family nearby rely on loved ones to provide support.
Long-term care insurance can have tax benefits. Spoiler alert for those who are young right now. Health declines with age. Through exercising and eating a
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