Kansas and Missouri Estate Planning Blog

Sleep

Can Seniors Improve Sleep Hygiene?

POSTED ON: May 22, 2023 BY: Kyle Krull
Quality sleep is essential for older adults. Humans are designed to require sleep. Getting good rest helps people function better while they are awake. Failing to get an appropriate quantity or quality of sleep can have mild to severe consequences. According to a recent Medicare Advantage article titled “Seniors and Sleep: How Much Sleep You […]
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Pension

Do I Need Life Insurance With my Pension?

POSTED ON: May 5, 2023 BY: Kyle Krull
Some pension options are better than others. True, the amount of money a person makes is important. However, it is also important how this money is handled. Depending on your choices, you may either increase or decrease the funds available. According to a recent Kiplinger article titled “Pension Lump Sum Option vs. Annuity Payment: Which Is […]
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Graves’ disease

Is It Possible I Have Graves’ Disease?

POSTED ON: April 26, 2023 BY: Kyle Krull
Some people have a greater risk of Graves’ disease. Chronic illness presents daily challenges to those who experience it. Unlike many acute sicknesses or small injuries, there is not generally a time frame for recovery. In fact, management is often the only option. According to a recent Verywell Health article titled “What Is Graves' Disease?” Graves’ […]
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Supplements

What Supplements May Older People Need?

POSTED ON: April 19, 2023 BY: Kyle Krull
Taking supplements can support healthy aging. Sometimes supplementing is necessary. People may need to supplement their income with gig work to help make ends meet. Teachers may supplement the textbook readings with articles from various sources to provide a more well-rounded, in-depth view of a topic. According to a recent AARP article titled “The 3 Supplements […]
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High blood pressure

Is High Blood Pressure Worsened by Foods?

POSTED ON: April 10, 2023 BY: Kyle Krull
High blood pressure can be worsened by diet. Doctors monitor several vitals at appointments. They do this because these tend to be significant health indicators. One vital consistently checked is blood pressure. According to a recent VeryWell Health article titled “Foods to Avoid on a High Blood Pressure Diet,” hypertension or high blood pressure can often […]
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Walnuts

What Are Health Benefits of Walnuts?

POSTED ON: April 3, 2023 BY: Kyle Krull
Walnuts have numerous health benefits. Foods are a significant factor in overall health. Highly processed food tends to lead to poor health outcomes. Think food that comes out of a bag or box with a list of unpronounceable ingredients and chemicals on the label. Although less processed foods are better in general, some types of […]
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Feet

How Might My Feet be Impacted by Age?

POSTED ON: March 27, 2023 BY: Kyle Krull
Getting older can even impact feet. The body changes as people age. No surprise there. Sometimes, these shifts are dramatic, as in the case of puberty. Other times, the changes are more subtle. According to a recent Verywell Health article titled “How Aging Affects Your Feet,” feet often experience more gradual change over time. Collagen production and […]
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Graves’ disease

What are Symptoms of Graves’ Disease?

POSTED ON: March 24, 2023 BY: Kyle Krull
Graves' disease can have a variety of symptoms. Hormones are essential to the proper functioning of many body systems. They affect metabolism, energy levels, temperature regulation, and reproduction. Although several ailments can affect hormone levels, Graves’ disease can be particularly problematic. According to a recent Verywell Health article titled “What Is Graves' Disease?” Graves’ disease is a type […]
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Tinnitus

Can My Tinnitus be Treated?

POSTED ON: March 20, 2023 BY: Kyle Krull
Tinnitus can be an irritating condition. Certain noises are considered unpleasant by some people. These include nails on chalkboards, gum-smacking, or smoke alarms blaring. Often these nuisances can be avoided by simply leaving an environment or asking someone to stop making the noise. According to a recent Verywell Health article titled “Causes of Tinnitus or Ringing […]
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Macular degeneration

Can I Prevent Macular Degeneration?

POSTED ON: March 17, 2023 BY: Kyle Krull
Macular degeneration has several symptoms. The eyes are a vital part of the body. Your sense of sight depends on them. Eye health tends to change as people age. According to a recent AARP article titled “3 Warning Signs of Macular Degeneration,” these changes can require anything from reading glasses to surgery to correct. The American Optometric […]
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