Minimizing empty calories could improve aging. Calorie consumption has been linked to weight gain and weight loss for decades. No surprises there. Although daily recommendations of nutrients are typically set for a 2,000-calorie diet, some people require more, and others need less. These requirements vary based on factors like age, gender, and activity level. According […]
Feet are affected by aging. Some parts of the body show more visible signs of getting older. The face develops wrinkles. Hair begins to go gray or white ... or it leaves altogether. Although these aspects of aging tend to receive the most attention, getting older can lead to more functional rather than merely cosmetic […]
Stretching each day benefits overall health. Muscles, tendons, and ligaments are essential to movement. If any of these become injured, then mobility is greatly decreased. Whether the injury is small or significant, it can make everyday tasks like driving, walking, and even sitting a challenge. Yikes! According to a recent Livestrong article titled “Want to Age […]
Making home improvements can help people live more independently as they age. Houses require a lot of TLC. At the minimum they require maintenance. People often also choose to make renovations to the home by updating flooring, bathrooms, and kitchens. These improvements often increase the value of the home. According to a recent US News […]
Processed foods and dementia may have a connection. The foods people consume are used by the body to fuel the body and regenerate cells. Consuming foods with poor nutritional value can leave the body without the building blocks it needs to repair and grow. This is true for bones, muscles, organs, nerves, and connective tissue. […]
Those with presbyopia may experience relief with a new drug. Eyesight tends to decline with age. I know. I have "cheaters" in nearly every room of our home. The symptoms and severity are not the same for every person. Some simply have trouble seeing in the dark. Others may find cataracts developing in their eyes […]
Hearing aids can be incredibly expensive. People often take their ability to hear for granted. You can drive anywhere and find people blasting the music in their cars. They seem to be oblivious to how this habit impacts their delicate inner ears. Ah, youth. Although some people lose their hearing from poor choices; others experience […]
Certain symptoms cannot be ignored and should involve a visit to the doctor. As people age, they get used to pain and discomfort. When it comes to physical ailments, they increasingly seem to be a part of everyday life to some degree. Although bodies are not at their peak condition during retirement years, not all […]
Did you know sitting on the floor can be a healthy habit? Many Americans spend the majority of their days sitting while in the car, at work, and at home. They may sit at a desk while working. At home, they may prefer a couch. According to a recent Livestrong.com article titled “Want to Age […]
Mobility and independence decrease with age. No surprising revelation there. People often take their mobility for granted. They walk up and down stairs in their homes and workplaces with little thought given to how their bodies allow them to perform such functions. In many instances, people are not grateful for their ability to independently move […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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