Hydration is a key component to overall health. Access to water has been prioritized by people for thousands of years. People have been building their communities near streams, lakefronts, and ocean bays to provide easy access to water for irrigation, drinking, and transportation. The need for this essential resource is still just as important. According […]
People should consider the possible side effects of Lecanemab before starting the drug regimen. Prescriptions tend to come with numerous potential side effects. Watch any drug commercial on television, and you will hear a pleasant voice sharing a lengthy list of these risks at the very end. Often, it may seem as if the risks […]
Exercise benefits numerous organs, including the brain. Stereotypes in media often separate athletics from intelligence. Those who are bright seem never to exercise. Those who are not-so-bright work out often. According to a recent Prevention article titled "These 5 Exercises Boost Brain Health and Improve Memory, Study Finds," this binary representation of people having intelligence […]
Vitamin D can reduce the likelihood of dementia development. Dementia is a concerning condition for those who are aging or who have an aging loved one. Although not everyone develops this condition, those who develop it can struggle to live independently. Loved ones often have increased concerns over the health and safety of their loved […]
Flaxseed can benefit healthy aging. Genes certainly play a role in health as people age. After all, it is hard to fool the gene pool! Choices also impact the aging process. Kind of an extension of that "nature or nurture" thing. People with great genes can increase their risk of ailments through poor diet and […]
Ultra-processed foods have been linked to cognitive decline. What people consume is important to their wellbeing. Whether it is media or food it can impact how people act and think. The old adage “you are what you eat” is corroborated more and more each year through empirical research. According to a recent MedPage Today article […]
Crossword puzzles may facilitate cognitive health in aging populations. Words are hard. This is especially true of the English language. The vocabulary is vast. It is filled with unique rules and exceptions to rules for grammar and conjugation. When Gretchen and I were living in Germany (many "moons ago"), we became painfully aware how difficult […]
Nuts have many health benefits. Healthy snacking can feel really challenging. This is especially true when you are on the road, at work, or out running errands. It often feels easy to simply grab prepackaged and highly processed items like chips or crackers. According to a recent Livestrong article titled “The One Snack a Dietitian […]
How fast people walk may be a sign of dementia. Many children, adolescents, and adults take walking for granted. It is a skill often stumbled into during the first two years of life. Although some people never have this ability, those who are able to walk may notice a change in their gate as they […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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