Hypomagnesemia can have several causes. Although fairly resilient, the human body is intricately designed. An imbalance of vitamins and minerals in the body can lead to health issues. Specific deficiencies can be recognized by their unique symptoms. According to a recent VeryWell Health article titled "What Is Magnesium Deficiency?," Hypomagnesemia occurs when the body cannot […]
Nuts have many health benefits. Healthy snacking can feel really challenging. This is especially true when you are on the road, at work, or out running errands. It often feels easy to simply grab prepackaged and highly processed items like chips or crackers. According to a recent Livestrong article titled “The One Snack a Dietitian […]
The food people eat can benefit or harm them as they age. Food is essential to life. Without it, we would starve and our bodies would shut down. Although any meal or snack provides calories for your body to burn as fuel, not all options are equally beneficial. According to a recent Healthline article titled […]
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