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exercise

How Does Exercise Benefit the Brain?

POSTED ON: August 10, 2023 BY: Kyle Krull
Exercise benefits numerous organs, including the brain. Stereotypes in media often separate athletics from intelligence. Those who are bright seem never to exercise. Those who are not-so-bright work out often. According to a recent Prevention article titled "These 5 Exercises Boost Brain Health and Improve Memory, Study Finds," this binary representation of people having intelligence […]
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Diet

Does the MIND Diet Prevent Dementia?

POSTED ON: June 15, 2023 BY: Kyle Krull
Diet and dementia development may be connected. What people eat is essential to their health. Yes, I am a master of the obvious. Foods can provide necessary nutrients as well as calories for sustaining energy levels. Some foods have little to no nutritional value. Many are "processed" foods from a bag or box instead of […]
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Estate planning

Does Dementia Make Estate Planning Urgent?

POSTED ON: May 17, 2023 BY: Kyle Krull
Estate planning is essential for those experiencing cognitive decline. I have yet to meet anyone with the condition of Benjamin Button. People get older, not younger. It is an undeniable fact of life. According to a recent Think Advisor article titled “Don’t Let Cognitive Decline Derail Well-Laid Financial Plans,” estate planning is essential for aging individuals. […]
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Cardiovascular disease

Will Cardiovascular Disease Harm my Brain?

POSTED ON: May 1, 2023 BY: Kyle Krull
Cardiovascular disease can quicken cognitive declines. It seems the heart and the mind are connected. But you already knew that, literally and figuratively. The brainstem is responsible for regulating blood pressure and heart rhythms. The heart pumps blood to oxygenate the brain. According to a recent MedPage Today article titled “Early CVD Linked to Accelerated Cognitive […]
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Vitamin D

Can Vitamin D Slow Cognitive Decline?

POSTED ON: March 29, 2023 BY: Kyle Krull
Vitamin D can reduce the likelihood of dementia development. Dementia is a concerning condition for those who are aging or who have an aging loved one. Although not everyone develops this condition, those who develop it can struggle to live independently. Loved ones often have increased concerns over the health and safety of their loved […]
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Lifestyle factors

Does Lifestyle Influence Memory Decline?

POSTED ON: February 28, 2023 BY: Kyle Krull
Lifestyle plays a role in memory decline. There has long been a debate between nature and nurture. Some believe genetics govern the health and wellness of a person. Others see choices and environment a being most important. Science tends to indicate a “middle ground” between these two extremes. Even so, environment and choices are far […]
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Flavonols

Can Flavonols Decrease Dementia Risk?

POSTED ON: December 20, 2022 BY: Kyle Krull
Flavonols may be good for brain health. Cognitive decline is a common concern for aging individuals. This only makes sense. The brain is connected to all body systems through the neural network and is responsible for their functioning. Cognitive decline can lead to falls, changes in personality, forgetfulness, and loss of independence. Scary stuff, yes? […]
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Can We Accurately Predict Dementia?

POSTED ON: December 19, 2022 BY: Kyle Krull
It may be possible to accurately predict dementia development. Some say ignorance is bliss. Others say knowledge is power. With dementia, it seems both can be true. According to a recent MedPage Today article titled “Dementia Risk Score Touts 'Nearly 100%' Predictive Accuracy,” understanding dementia has long been the subject of research. Researchers believe with […]
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Hypertension

Are Hypertension and Dementia Connected?

POSTED ON: November 25, 2022 BY: Kyle Krull
Hypertension may impair your cognitive functioning. Extensive research exists on how high blood pressure negatively affects the heart. Because the heart is responsible for pumping blood throughout the body, this makes perfect sense. Many people often fail to make the connection between hypertension and body systems other than the cardiovascular system. This is a mistake. […]
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Elder financial abuse

What are Indicators of Elder Financial Abuse?

POSTED ON: April 6, 2022 BY: Kyle Krull
Identifying elder financial abuse early can minimize the damage. The majority of people do not want to see any harm come to their loved ones. This is why parents monitor the phones and computers of their children and take them to the doctor when they show signs of illness. As parents age, the adult children […]
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