The DASH diet can help with blood pressure regulation. People choose what they eat for various reasons. Some people decide to eat only junk food
Health advice from a centenarian can be helpful. After all, that is pretty good street cred. Several factors influence the length of life. An individual
Reduced salt intake correlates with lower blood pressure. Diet and exercise are health factors people can control. Even so, making changes in these areas is
Calcium is an essential building block for the human body. Certain vitamins and minerals get more attention and awareness than others. Yesterday, my focus was
Having low magnesium levels can trigger a variety of symptoms. Getting the proper balance of vitamins and minerals is not always easy. Sometimes deficiency is
Dementia can make sleep challenging. The effects of dementia on those who have it are highly disruptive to daily life, let alone those who provide
Hypomagnesemia can have several causes. Although fairly resilient, the human body is intricately designed. An imbalance of vitamins and minerals in the body can lead
Arthritis can flare up from eating certain foods. I have a number of clients who suffer from arthritis. Several factors can cause inflammation in the
Diet and dementia development may be connected. What people eat is essential to their health. Yes, I am a master of the obvious. Foods can
Quality sleep is essential for older adults. Humans are designed to require sleep. Getting good rest helps people function better while they are awake. Failing
Copyright © IMS. All rights reserved. You may reproduce materials available at this site for your own personal use and for non-commercial distribution. All copies must include this copyright statement. Some artwork provided under license agreement.