Ginger has many health benefits. And I am not referring to the age old question: “Ginger or Mary Ann”? People have used different herbs and
Aspirin may be overused as a preventative measure for heart attack and stroke. Although the risk of heart attack and stroke is greater for older
There may be several warning signs before a heart attack. Heart health is important to life. Literally. Because the heart pumps oxygen to and carbon
Aging has some benefits for your brain. When you think of aging, you likely envision declining health and bodily functioning. Maybe you think of broken
It is important to update an older estate plan. Things tend to get worse when no one tends to them. Gardens become overgrown with weeds.
Metabolism changes tend to change as we move through life. What do you think of when you hear the word “metabolism”? Perhaps you think of
The impact of hearing loss may be decreased by future innovations. Hearing loss is common in aging individuals. For many, this can lead to distance
Certain foods are best avoided after age 50. What we eat is important. After all, we are what we eat. Literally. Our bodies use what
Melanoma skin cancer often has warning signs. What comes to mind when you hear the word “cancer”? Perhaps you think of colon cancer, breast cancer,
High-resistance inspiratory muscle strength training (IMST) may benefit cardiac health. Heart health is important to your well-being at any age. The heart pumps blood to
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