Kansas and Missouri Estate Planning Blog

Ginger

Will My Health Benefit from Consuming Ginger?

POSTED ON: November 24, 2021 BY: Kyle Krull
Ginger has many health benefits. And I am not referring to the age old question: "Ginger or Mary Ann"? People have used different herbs and spices as home remedies for thousands of years. Some solutions, like the use of garlic to ward off vampires, are purely fictionally. The benefits for other plants are well-documented. According […]
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Aspirin

Why Is Aspirin Not Recommended for All?

POSTED ON: November 22, 2021 BY: Kyle Krull
Aspirin may be overused as a preventative measure for heart attack and stroke. Although the risk of heart attack and stroke is greater for older individuals, they can strike at any time. For those with family histories of these health problems, the fear of suffering from one of these is high. In the past, taking […]
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Heart attack

What are Symptoms of a Silent Heart Attack?

POSTED ON: October 12, 2021 BY: Kyle Krull
There may be several warning signs before a heart attack. Heart health is important to life. Literally. Because the heart pumps oxygen to and carbon dioxide from vital organs, the failure of this organ leads to death. Diet, lifestyle, and genetics influence cardiovascular health. Yes, truly it is hard to fool your own gene pool. […]
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Brain health

Is It Possible for My Brain to Improve with Age?

POSTED ON: September 28, 2021 BY: Kyle Krull
Aging has some benefits for your brain. When you think of aging, you likely envision declining health and bodily functioning. Maybe you think of broken hips, sore joints, and weakening vision. Although general health for many people declines with age, there are some areas where you may find improved functioning. No, really. According to a […]
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Update

Do I Really Need to Update My Estate Plan?

POSTED ON: September 24, 2021 BY: Kyle Krull
It is important to update an older estate plan. Things tend to get worse when no one tends to them. Gardens become overgrown with weeds. Buildings fall into disrepair. Muscles atrophy. After all, the Second Law of Thermodynamics seems to apply to all of life. According to a recent NASDAQ.com article titled “Is Your Estate […]
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Metabolism

What Does Research Say About Metabolism?

POSTED ON: September 8, 2021 BY: Kyle Krull
Metabolism changes tend to change as we move through life. What do you think of when you hear the word “metabolism”? Perhaps you think of either having a “high” or a “low” metabolism based on how your body burns calories. Maybe you think about how quickly drugs are absorbed by your body. According to a […]
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Hearing loss

How are Researchers Helping with Hearing Loss?

POSTED ON: September 1, 2021 BY: Kyle Krull
The impact of hearing loss may be decreased by future innovations. Hearing loss is common in aging individuals. For many, this can lead to distance in relationships as it is challenging to understand what your loved ones are saying. It may also diminish enjoyment of beloved music, television shows, or movies. I know, I have […]
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Foods to avoid

What Foods Should I Avoid as I Age?

POSTED ON: August 30, 2021 BY: Kyle Krull
Certain foods are best avoided after age 50. What we eat is important. After all, we are what we eat. Literally. Our bodies use what we consume as fuel. In some instances, the fuel benefits our bodily systems. In other instances, food can cause harm. According to a recent AARP article titled “5 Foods to […]
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Melanoma

What are Symptoms of Melanoma?

POSTED ON: August 26, 2021 BY: Kyle Krull
Melanoma skin cancer often has warning signs. What comes to mind when you hear the word “cancer”? Perhaps you think of colon cancer, breast cancer, or leukemia. Often you cannot see signs of these types of cancer without medical equipment. According to a recent AARP article titled “4 Warning Signs of Melanoma That Are Easy […]
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IMST and Cardiovascular Health

What is IMST and What are Its Benefits?

POSTED ON: August 23, 2021 BY: Kyle Krull
High-resistance inspiratory muscle strength training (IMST) may benefit cardiac health. Heart health is important to your well-being at any age. The heart pumps blood to fuel the body with oxygen. Every nerve, organ, muscle, tendon, and ligament suffers when the heart suffers. According to a recent Money Talks News article titled “This 5-Minute Trick Could […]
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