Minimizing empty calories could improve aging. Calorie consumption has been linked to weight gain and weight loss for decades. No surprises there. Although daily recommendations of nutrients are typically set for a 2,000-calorie diet, some people require more, and others need less. These requirements vary based on factors like age, gender, and activity level. According […]
Fame could not protect Joanne Woodward from an Alzheimer’s diagnosis. Alzheimer’s cannot be bought off. It is not impressed with fame or success. Anyone can be diagnosed with the disease. According to a recent Hollywood Life article titled “Joanne Woodward’s Health: Her Alzheimer’s Battle & How She’s Doing Today,” actress Joanne Woodward is a prime example. She […]
Hydration is a key component to overall health. Access to water has been prioritized by people for thousands of years. People have been building their communities near streams, lakefronts, and ocean bays to provide easy access to water for irrigation, drinking, and transportation. The need for this essential resource is still just as important. According […]
Diet can worsen high blood pressure. The average American diet is terrible for blood pressure. Unlike many other countries where foods are fresher and healthier, processed foods are more common in the United States. Although processing food can extend its shelf life, it can also shorten the life of individuals who consume these products regularly. […]
Depression may be linked to dementia. The brain is a powerful organ. Through various neural networks, it supports the entire body by regulating breathing and heart rate and encoding memories and information. When the normal function of your brain is affected, so is your mental and emotional well-being. According to a recent MedPage Today article […]
Regular haircuts can help in detecting skin cancer. Moms and dermatologists tend to be the most vocal when it comes to protecting your skin. How often have you been told to wear sunscreen, a hat, or long-sleeve clothing to protect you from damaging UV rays from the sun? How often did you listen? Skin cancer […]
High blood pressure may be lowered with the help of massage. Having high blood pressure is undesirable. It is often a sign of underlying health problems. Blood pressure can be raised through poor lifestyle choices and even stress. According to a recent VeryWell Health article titled “How Massage May Help Lower High Blood Pressure,” physicians recommend […]
Prediabetes should be taken seriously. Health can be fleeting. Sometimes, sudden illness or injury can lead to a quick decline in health. Other times, one health condition slowly triggers another. According to a recent VeryWell Health article titled "What Is Prediabetes?" type 2 diabetes is often preceded by prediabetes. What exactly is prediabetes? It is […]
Stretching each day benefits overall health. Muscles, tendons, and ligaments are essential to movement. If any of these become injured, then mobility is greatly decreased. Whether the injury is small or significant, it can make everyday tasks like driving, walking, and even sitting a challenge. Yikes! According to a recent Livestrong article titled “Want to Age […]
Dementia can make sleep challenging. The effects of dementia on those who have it are highly disruptive to daily life, let alone those who provide care for them. Most people are primarily aware of how dementia makes people forgetful and can change their personalities or temperaments. Caregivers often have more intimate knowledge of the challenges […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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