Calcium is an essential building block for the human body. Certain vitamins and minerals get more attention and awareness than others. Yesterday, my focus was
Consuming coffee may improve blood pressure. Yaay! Like many, I enjoy a good cup of Joe to start the morning and occasionally throughout the day.
Strokes can be devastating medical incidents. The brain interacts with all body systems. As a result, damage to the brain can have significant negative impacts.
Not all strokes are the same. Having a stroke or witnessing someone have a stroke is terrifying. Taking quick and timely action can make a
Cardiovascular disease can quicken cognitive declines. It seems the heart and the mind are connected. But you already knew that, literally and figuratively. The brainstem
Cardiovascular disease is a prominent cause of death. The heart is an essential muscle in the body. It pumps blood to all organs and tissues,
Flaxseed can benefit healthy aging. Genes certainly play a role in health as people age. After all, it is hard to fool the gene pool!
Prescriptions drugs and supplements do not always play nice together. Certain things like peanut butter and jelly or steak and potatoes pair well together. Others
Certain over-the-counter pain medications can increase hypertension. Over-the-counter drugs are relatively easy for adults to access. For this reason, many people assume they are harmless
The food people eat can benefit or harm them as they age. Food is essential to life. Without it, we would starve and our bodies
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