Diet can worsen high blood pressure. The average American diet is terrible for blood pressure. Unlike many other countries where foods are fresher and healthier, processed foods are more common in the United States. Although processing food can extend its shelf life, it can also shorten the life of individuals who consume these products regularly. […]
Reduced salt intake correlates with lower blood pressure. Diet and exercise are health factors people can control. Even so, making changes in these areas is often intimidating. People either make lofty plans and fail to follow through or never take action to improve their health. According to a recent Verywell article titled “Diet or Exercise: Which […]
Hypertension may impair your cognitive functioning. Extensive research exists on how high blood pressure negatively affects the heart. Because the heart is responsible for pumping blood throughout the body, this makes perfect sense. Many people often fail to make the connection between hypertension and body systems other than the cardiovascular system. This is a mistake. […]
Certain over-the-counter pain medications can increase hypertension. Over-the-counter drugs are relatively easy for adults to access. For this reason, many people assume they are harmless and fail to read the labels. Many medications often have warnings for people under a certain age, women who are pregnant, or those with certain medical conditions. According to a […]
Blood pressure can be sensitive to over-the-counter pain medications. Most households have some brand of over-the-counter pain medication at home. Some people prefer Aleve. Others choose to utilize ibuprofen. They think these have few potential negative side effects than prescription medications. According to a recent Forbes article titled “Some OTC Pain Relievers Can Increase Blood […]
An eye exam can uncover health problems. Eyes are truly remarkable. How they work to provide us the ability to see and experience life in color is truly amazing. They are also important in emotional expression and connection. This is reflected in the phrase “the eyes are the windows to the soul.” According to a […]
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