Kansas and Missouri Estate Planning Blog

Lifestyle factors

Does Lifestyle Influence Memory Decline?

POSTED ON: February 28, 2023 BY: Kyle Krull
Lifestyle plays a role in memory decline. There has long been a debate between nature and nurture. Some believe genetics govern the health and wellness of a person. Others see choices and environment a being most important. Science tends to indicate a “middle ground” between these two extremes. Even so, environment and choices are far […]
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Vision

Can I Support My Vision as I Age?

POSTED ON: February 14, 2023 BY: Kyle Krull
Your habits may diminish your vision. It has been said the eyes are the window to the soul. They also can serve as the window to the world. Taking care of these miraculous sensory organs allows you to maintain better eyesight as you age. According to a recent Money Talks News article titled “6 Common […]
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Vitamin D

Does My Brain Need Vitamin D Supplements?

POSTED ON: February 13, 2023 BY: Kyle Krull
Vitamin D may support brain health. To function, the body needs the right fuel and building blocks. Calories are sources of energy. Vitamins and minerals are essential to healthy cell regeneration. According to a recent MedPage Today article titled “Brain Vitamin D Tied to Cognitive Function,” researchers have long been interested in exactly how and […]
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Allergic reactions

Are Seniors Prone to Allergic Reactions?

POSTED ON: February 9, 2023 BY: Kyle Krull
Allergic reactions are a common health concern. Our bodies do not always function well. Sometimes this occurs for a short period of time, like when the immune system is fighting the cold or flu. Other times, the malfunctioning is chronic. Allergies are a common example. About 50 million Americans have allergies. Likely, you are one […]
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What Are Daily Water Needs?

POSTED ON: February 8, 2023 BY: Kyle Krull
Drinking water has health benefits. The human body requires hydration for optimal functioning. Severe dehydration can lead to the failure of certain body systems and even death. Most Americans have heard the advice of drinking eight glasses of water a day. According to a recent Money Talks News article titled “8 Glasses of Water a […]
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Live alone

Can Those with Dementia Live Alone?

POSTED ON: February 7, 2023 BY: Kyle Krull
Those with dementia are at greater risk when they live alone. Independence is a common value in the United States. In fact, we have a shared "Declaration of Independence," after all. While children are dependent on their parents as they grow up, the goal is to rear self-sufficient adults. Seniors who have lived alone for […]
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Long life

What Habits Threaten Long Life?

POSTED ON: February 1, 2023 BY: Kyle Krull
Certain habits may reduce your chances of living a long life. People have varying life expectancies. For example, family history can be a predictor of longevity. After all, it is hard to fool the gene pool. While it may be nearly impossible to choose your ancestors, you can choose your habits. Our lifestyle choices can […]
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Hearing loss

Are Dementia and Hearing Loss Connected?

POSTED ON: January 30, 2023 BY: Kyle Krull
The presence of hearing loss could predict dementia. Hearing loss is common with age. Some people have more pronounced loss due to genetics or environmental factors. Certain viruses and lifestyle choices can contribute to the speed and intensity of hearing loss. According to a recent MedPage Today article titled “Dementia Tied to Hearing Loss,” recent research […]
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Dementia

Does Dementia Have Early Signs?

POSTED ON: January 25, 2023 BY: Kyle Krull
Some signs for dementia occur years before diagnosis. Dementia is an unpleasant reality for many seniors. The genetics of some predispose them to this condition. Certain lifestyle factors also have been found to correlate with its development. According to a recent Money Talks News article titled “3 Dementia Warning Signs That May Appear Years in […]
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Foods affect sleep

What Foods are Good for Sleep?

POSTED ON: January 24, 2023 BY: Kyle Krull
Eating certain foods may improve sleep. Sleeping well is a glorious feeling. It impacts energy levels and overall health. Although the amount of sleep an adult needs may vary from one stage of life to another, adults should have at least seven hours of solid sleep through the night. According to recent Seasons article titled […]
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