Kansas and Missouri Estate Planning Blog

Walkable Neighborhood

Can Your Neighborhood Impact Heart Health?

POSTED ON: December 7, 2022 BY: Kyle Krull
Where you live could impact how long you live. Cardiovascular disease is prevalent across continents and cultures. The American Heart Association lists it as the primary cause of death globally. Genetics, diet, and exercise are all contributing factors to the development and lethality of cardiovascular disease. According to a recent Forbes article titled “Walkable Neighborhoods […]
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Winter

How to Keep Seniors Safe in the Winter

POSTED ON: December 5, 2022 BY: Kyle Krull
Winter weather can place seniors at risk. Seasons have their benefits and their risks in Kansas and Missouri. Springs and Summers can bring hail and tornadoes. Summers can become unbearably hot and humid. Fall brings pumpkin spiced anything. Winter can bring cold, ice, and snow. Oh, my! According to a recent The Spokesman-Review article titled […]
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Recovering from surgery

Is Recovering from Surgery Guaranteed?

POSTED ON: December 2, 2022 BY: Kyle Krull
Recovering from surgery is neither quick nor easy. Bodies break down over time. Some people are more prone to genetic degeneration of joints, tendons, or organs. Others experience physical issues through illness or injury. In some instances, surgery is required to improve mobility or even sustain life. According to a recent Seasons article titled “How […]
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Mediterranean diet

Does the Mediterranean Diet Protect the Brain?

POSTED ON: November 30, 2022 BY: Kyle Krull
A Mediterranean diet can reduce the risk of many health problems. When most people think of the Mediterranean they envision beautiful beaches, shimmering water, and a more relaxed pace of life. While they are not wrong, there is also rich agriculture and dining. The fresh ingredients of the region make for delicious meals. According to […]
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Hypertension

Are Hypertension and Dementia Connected?

POSTED ON: November 25, 2022 BY: Kyle Krull
Hypertension may impair your cognitive functioning. Extensive research exists on how high blood pressure negatively affects the heart. Because the heart is responsible for pumping blood throughout the body, this makes perfect sense. Many people often fail to make the connection between hypertension and body systems other than the cardiovascular system. This is a mistake. […]
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Nose picking

Does Nose Picking Lead to Alzheimer’s?

POSTED ON: November 22, 2022 BY: Kyle Krull
Nose picking is a habit many people are encouraged to break. I knew the title of this blog post would catch your attention. Some things are just not considered acceptable in polite society. Children often learn these behaviors to avoid from their families, schools, or other communities. I recall it being known, back in the […]
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Dementia

What is the Dementia Prevalence in America?

POSTED ON: November 16, 2022 BY: Kyle Krull
Dementia and cognitive decline are fairly common in America. I see it happening with my clients and my own family members. Mental health often declines with age. People can lose memory functioning and motor skills. Although seniors may have subtle symptoms of decreased mental functioning, it is not always indicative of dementia. According to a […]
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Eye Color

Can Eye Color Predict Medical Issues?

POSTED ON: October 25, 2022 BY: Kyle Krull
Eye color can be an indicator for certain health issues. In addition to being the "windows to the soul," eyes are amazing organs. They allow you to see and can adjust to high and low levels of light. The colors of the iris also bring color and beauty to the face. According to a recent […]
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Insomnia

Could an Insomnia Diagnosis Portend Dementia?

POSTED ON: October 20, 2022 BY: Kyle Krull
Insomnia is not helpful for the brain. Quality and quantity of sleep are both considered health indicators. Although it is normal for people to occasionally have trouble falling asleep or staying asleep, a pattern of poor sleep can be a cause for concern. Insomnia can be a symptom of a number of issues. According to […]
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Climbing stairs

Can Climbing Stairs Improve my Health?

POSTED ON: October 17, 2022 BY: Kyle Krull
Climbing stairs can help prevent injury as you age. The ability to balance is vital to mobility. Mobility is key to living an independent life. Instability can lead to falls and serious injury in seniors. There is a reason why homes with master bedrooms on the ground floor sell like hot cakes to retirees. According […]
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