Not everyone requires the same amount of protein each day. Protein is a key nutrient for the human body. Although most people attribute this nutrient to meat, it is also found in a variety of plants. Those in the United States of America are not generally at risk of protein deficiency, but it is possible. […]
Minimizing empty calories could improve aging. Calorie consumption has been linked to weight gain and weight loss for decades. No surprises there. Although daily recommendations of nutrients are typically set for a 2,000-calorie diet, some people require more, and others need less. These requirements vary based on factors like age, gender, and activity level. According […]
Having low magnesium levels can trigger a variety of symptoms. Getting the proper balance of vitamins and minerals is not always easy. Sometimes deficiency is caused by poor dietary choices. Other times, the issue is in how the body processes these nutrients. As for me, just to err on the safe side, I do take […]
Taking supplements can support healthy aging. Sometimes supplementing is necessary. People may need to supplement their income with gig work to help make ends meet. Teachers may supplement the textbook readings with articles from various sources to provide a more well-rounded, in-depth view of a topic. According to a recent AARP article titled “The 3 Supplements […]
Healthy doses of vitamin D may ward off dementia. The human body requires a delicate balance of vitamins and minerals. These work together to aid the functioning of cells in muscles, nerves, and other tissue. As the control center of the body, the vitamins and minerals are essential to the functioning of the brain. According […]
Vitamin deficiency can lead to a greater likelihood of developing dementia. Food is key to life. It provides essential nutrients for fueling human bodies. Some foods are rich in nutrients. Others are relatively negligible. According to a recent Detroit News 4 article titled “Study shows connection between vitamin deficiency and dementia,” diets low in certain […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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